You can now combine two therapies into one relaxing and powerful experience; the combination of Hypnotherapy and Floatation.
Hypnotherapy can help you access the powerful sub conscious aspects of your mind, and reduce anxiety and stress through creative imagery and symbolism. Roger Knott-Fayle specializes in using guided imagery to help you reframe the anxieties of your world, whilst relaxing and slowing your brainwaves to a state between waking and sleep.
This can be further enhanced by spending a one hour session in the floatation tank. Floatation therapy provides an environment where all external stimuli is removed (sight, sound and touch) then, supported weightless in the skin temperature solution of Epsom salt and water, your mind has very little 'left to do'. The load on the brain drops by around 75% and brainwaves slow to a speed normally only achieved when sleeping. This triggers your bodies natural re-balancing processes and allows your body and mind to relax like never before and the resultant state whist floating is very similar to that achieved by Hypnotherapy.
At Calm Water Floatation in West Bridgford, you can experience both under one roof. Relaxing and stress-busting Hypnotherapy combined with a 1 hour floatation session. Floating before your session with Roger will place you in a state of prepared deep relaxation, which will mean your Hypnotherapy session can be deeper and more powerful. Floating after your Hypnotherapy session will allow you to reflect on your session with Roger, and will seat what you have achieved very deeply in your psyche. Both Roger and Nick will be able to advise on this before your sessions.
Roger Knott-Fayle is a qualified and registered Hypnotherapist, working with issues such as anxieties, phobias, habit control and lack of self esteem. http://www.hypnottik.com
Calm Water Floatation is monitored by the Floatation Tank Association and is owned and run by Nick Parsons who has extensive knowledge of floatation and has been using floating himself for around 12 years. Calm Water is the first of its kind to be located in the Midlands region, and is situated in a beautiful centre in West Bridgeford. http://www.calm-water.co.uk/